<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Emmy Cooks</title>
	<atom:link href="http://emmycooks.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://emmycooks.com</link>
	<description>favorite recipes from a Northwest kitchen</description>
	<lastBuildDate>Tue, 21 May 2013 22:30:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='emmycooks.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Emmy Cooks</title>
		<link>http://emmycooks.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://emmycooks.com/osd.xml" title="Emmy Cooks" />
	<atom:link rel='hub' href='http://emmycooks.com/?pushpress=hub'/>
		<item>
		<title>Summer Crunch Salad with Creamy Avocado and Herb Dressing</title>
		<link>http://emmycooks.com/2013/05/10/summer-crunch-salad-with-creamy-avocado-and-herb-dressing/</link>
		<comments>http://emmycooks.com/2013/05/10/summer-crunch-salad-with-creamy-avocado-and-herb-dressing/#comments</comments>
		<pubDate>Sat, 11 May 2013 02:01:13 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Emmy Cooks Original]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Vegan salad dressing]]></category>
		<category><![CDATA[vegan sauce]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2757</guid>
		<description><![CDATA[Once upon a time, there was cream, or sour cream, or at least plain yogurt. But in recent months, as &#8230;<p><a href="http://emmycooks.com/2013/05/10/summer-crunch-salad-with-creamy-avocado-and-herb-dressing/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2757&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/05/10/summer-crunch-salad-with-creamy-avocado-and-herb-dressing/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/05/20130510-185010.jpg" medium="image">
			<media:title type="html">20130510-185010.jpg</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/05/20130510-185308.jpg" medium="image">
			<media:title type="html">20130510-185308.jpg</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/05/go_bck-300x257.jpg?w=150" medium="image">
			<media:title type="html">VVP go_bck-300x257</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/05/go_forward-300x243.jpg?w=150" medium="image">
			<media:title type="html">VVP go_forward-300x243</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/05/vvplogo.gif" medium="image">
			<media:title type="html">vvpLOGO</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/05/crunchy-romaine-salad-with-avocado-lemon-dressing.jpg" medium="image">
			<media:title type="html">Crunchy romaine salad with avocado lemon dressing</media:title>
		</media:content>
	</item>
		<item>
		<title>Pesto Pasta with Beans and Greens</title>
		<link>http://emmycooks.com/2013/04/23/pesto-pasta-with-beans-and-greens/</link>
		<comments>http://emmycooks.com/2013/04/23/pesto-pasta-with-beans-and-greens/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 06:15:33 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Beans and Other Legumes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2751</guid>
		<description><![CDATA[The lifestyle indulgences I go in for might seem quirky, I admit.  In some ways I&#8217;m frugal: our cars are &#8230;<p><a href="http://emmycooks.com/2013/04/23/pesto-pasta-with-beans-and-greens/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2751&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/04/23/pesto-pasta-with-beans-and-greens/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/04/pasta-with-beans-and-greens.jpg" medium="image">
			<media:title type="html">Pasta with Beans and Greens</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/04/pasta-with-beans-greens-and-pesto.jpg" medium="image">
			<media:title type="html">Pasta with Beans, Greens, and Pesto</media:title>
		</media:content>
	</item>
		<item>
		<title>One-Ingredient Oven Baked Apple Chips</title>
		<link>http://emmycooks.com/2013/03/12/one-ingredient-oven-baked-apple-chips/</link>
		<comments>http://emmycooks.com/2013/03/12/one-ingredient-oven-baked-apple-chips/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 06:19:27 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks and Apps]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[apple chips]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[dried apples]]></category>
		<category><![CDATA[drying fruit without a dehydrator]]></category>
		<category><![CDATA[oven dried apples]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2741</guid>
		<description><![CDATA[Each summer, I fill my freezer and pantry shelves with jam and pickles and applesauce and roasted tomatoes and pesto &#8230;<p><a href="http://emmycooks.com/2013/03/12/one-ingredient-oven-baked-apple-chips/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2741&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/03/12/one-ingredient-oven-baked-apple-chips/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/03/one-ingredient-baked-apple-chips.jpg" medium="image">
			<media:title type="html">One-Ingredient Baked Apple Chips</media:title>
		</media:content>
	</item>
		<item>
		<title>Winter Salad with Oranges and Oil-Cured Olives</title>
		<link>http://emmycooks.com/2013/03/05/winter-salad-with-oranges-and-oil-cured-olives/</link>
		<comments>http://emmycooks.com/2013/03/05/winter-salad-with-oranges-and-oil-cured-olives/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 22:55:45 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Easily Multiplies to Feed a Crowd]]></category>
		<category><![CDATA[Emmy Cooks Original]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2734</guid>
		<description><![CDATA[I always find a brightly-colored salad to be uplifting in wintertime.  Lettuce may not be not a winter crop, but &#8230;<p><a href="http://emmycooks.com/2013/03/05/winter-salad-with-oranges-and-oil-cured-olives/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2734&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/03/05/winter-salad-with-oranges-and-oil-cured-olives/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/03/green-salad-with-oranges-and-olives.jpg" medium="image">
			<media:title type="html">Green Salad with Oranges and Olives</media:title>
		</media:content>
	</item>
		<item>
		<title>The Best Tomato Sauce</title>
		<link>http://emmycooks.com/2013/03/01/the-best-tomato-sauce/</link>
		<comments>http://emmycooks.com/2013/03/01/the-best-tomato-sauce/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 06:40:56 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Easily Multiplies to Feed a Crowd]]></category>
		<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[Vegetables By Themselves]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[pasta sauce]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2726</guid>
		<description><![CDATA[I like my friend Knox for lots of reasons, one of which is that everything he cooks (and bakes, and &#8230;<p><a href="http://emmycooks.com/2013/03/01/the-best-tomato-sauce/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2726&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/03/01/the-best-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/03/the-best-tomato-sauce.jpg" medium="image">
			<media:title type="html">The Best Tomato Sauce</media:title>
		</media:content>
	</item>
		<item>
		<title>Citrus Sugar</title>
		<link>http://emmycooks.com/2013/02/28/citrus-sugar/</link>
		<comments>http://emmycooks.com/2013/02/28/citrus-sugar/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 19:19:40 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Preserving]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[preserving]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2722</guid>
		<description><![CDATA[It&#8217;s unfortunate that we&#8217;re not supposed to eat sugar anymore, because at this time of year I&#8217;m zesting citrus like &#8230;<p><a href="http://emmycooks.com/2013/02/28/citrus-sugar/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2722&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/02/28/citrus-sugar/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/02/orange-zest-sugar-from-emmycooks-com.jpg?w=529" medium="image">
			<media:title type="html">Orange Zest Sugar from emmycooks.com</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/02/citrus-sugar-from-emmycooks-com.jpg?w=200" medium="image">
			<media:title type="html">Citrus Sugar from emmycooks.com</media:title>
		</media:content>
	</item>
		<item>
		<title>Black Bean Enfrijoladas</title>
		<link>http://emmycooks.com/2013/02/21/black-bean-enfrijoladas/</link>
		<comments>http://emmycooks.com/2013/02/21/black-bean-enfrijoladas/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 06:06:50 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Beans and Other Legumes]]></category>
		<category><![CDATA[Mexican Flavors]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chipotles]]></category>
		<category><![CDATA[corn tortillas]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Mexican recipes]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2716</guid>
		<description><![CDATA[Today I&#8217;m here to offer you another version of my favorite black bean chilaquiles.  The original recipe gives you a &#8230;<p><a href="http://emmycooks.com/2013/02/21/black-bean-enfrijoladas/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2716&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/02/21/black-bean-enfrijoladas/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/02/black-bean-enfrijoladas1.jpg?w=300" medium="image">
			<media:title type="html">Black Bean Enfrijoladas</media:title>
		</media:content>
	</item>
		<item>
		<title>Sweets for the Sweet: Homemade Hearts</title>
		<link>http://emmycooks.com/2013/02/08/sweets-for-the-sweet-homemade-hearts/</link>
		<comments>http://emmycooks.com/2013/02/08/sweets-for-the-sweet-homemade-hearts/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 22:40:57 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easily Multiplies to Feed a Crowd]]></category>
		<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[conversation hearts]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2707</guid>
		<description><![CDATA[If your house is anything like mine, your floor is littered with hearts and stickers, confetti and sparkles, the uncontainable &#8230;<p><a href="http://emmycooks.com/2013/02/08/sweets-for-the-sweet-homemade-hearts/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2707&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/02/08/sweets-for-the-sweet-homemade-hearts/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/02/emmycooks-conversation-hearts.jpg?w=300" medium="image">
			<media:title type="html">emmycooks Conversation Hearts</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/02/plate-of-sugar-cookies.jpg?w=300" medium="image">
			<media:title type="html">Plate of Sugar Cookies</media:title>
		</media:content>
	</item>
		<item>
		<title>Red Pepper and Walnut Dip (Muhammara)</title>
		<link>http://emmycooks.com/2013/02/02/red-pepper-and-walnut-dip-muhammara/</link>
		<comments>http://emmycooks.com/2013/02/02/red-pepper-and-walnut-dip-muhammara/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 07:42:15 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Middle Eastern Flavors]]></category>
		<category><![CDATA[Snacks and Apps]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[meze]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[pomegranate molasses]]></category>
		<category><![CDATA[red peppers]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2696</guid>
		<description><![CDATA[Of all the tasty little meze dishes that have passed through my kitchen in recent weeks&#8212;and oh, there have been &#8230;<p><a href="http://emmycooks.com/2013/02/02/red-pepper-and-walnut-dip-muhammara/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2696&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/02/02/red-pepper-and-walnut-dip-muhammara/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/01/muhammara.jpg" medium="image">
			<media:title type="html">Muhammara</media:title>
		</media:content>
	</item>
		<item>
		<title>Whole Wheat Pasta with Greens, Caramelized Onions, and Creamy Walnut Sauce</title>
		<link>http://emmycooks.com/2013/01/17/whole-wheat-pasta-with-greens-caramelized-onions-and-creamy-walnut-sauce/</link>
		<comments>http://emmycooks.com/2013/01/17/whole-wheat-pasta-with-greens-caramelized-onions-and-creamy-walnut-sauce/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 18:55:11 +0000</pubDate>
		<dc:creator>emmycooks</dc:creator>
				<category><![CDATA[Emmy Cooks Original]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegan or Would-Be-Just-As-Good-Vegan]]></category>
		<category><![CDATA[caramelized onions]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[walnut oil]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[whole wheat pasta]]></category>

		<guid isPermaLink="false">http://emmycooks.com/?p=2690</guid>
		<description><![CDATA[There&#8217;s a new category of food in our house these days that I like to call &#8220;decadent vegan.&#8221;  Regular vegan &#8230;<p><a href="http://emmycooks.com/2013/01/17/whole-wheat-pasta-with-greens-caramelized-onions-and-creamy-walnut-sauce/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=emmycooks.com&#038;blog=31155890&#038;post=2690&#038;subd=emmycooks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://emmycooks.com/2013/01/17/whole-wheat-pasta-with-greens-caramelized-onions-and-creamy-walnut-sauce/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/a61a30a9ebb08ca22bc83f8cda99f9e9?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">emmycooks</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2013/01/pasta-with-greens-caramelized-onions-and-creamy-walnut-sauce.jpg" medium="image">
			<media:title type="html">Pasta with Greens, Caramelized Onions, and Creamy Walnut Sauce</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2012/09/caramelized-onions.jpg?w=150" medium="image">
			<media:title type="html">Caramelized Onions</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2012/10/caramelized-onion-hummus.jpg?w=150" medium="image">
			<media:title type="html">Caramelized Onion Hummus</media:title>
		</media:content>

		<media:content url="http://emmycooks.files.wordpress.com/2012/10/curried-oatmeal-with-greens-and-caramelized-onions.jpg?w=150" medium="image">
			<media:title type="html">Curried Oatmeal with Greens and Caramelized Onions</media:title>
		</media:content>
	</item>
	</channel>
</rss>
